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Healthy living isn’t just for fat people
A lot of people assume that the overweight and obese are unhealthy. While it is true that there are health risks associated with excess weight, it is not true that average weight people are immune to...
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Before and After Photo – 287 lb to 165 lb
Before and After Losing 120+ Pounds I can’t believe I’ve never posted a “Before and After” weight loss picture on here! I guess I kind of liked the idea that this blog was a somewhat anonymous in case...
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Cast a stone, create many ripples
I try on a lot of clothes. After losing so much weight, I’m faced with having to completely rebuild my wardrobe. It took me years to accumulate all the clothes I used to wear, and I am starting from...
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The Lifestyle Epidemic
F as in Fat: How Obesity Threatens America’s Future is the dramatic title of a new report released today about the state of the nation’s fatness, among other things. It details which states are the...
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Health and Weight
People like easy answers. We prefer things to be black or white, right or wrong, and good or bad. It either is or it isn’t. We also like to extrapolate that because we had a certain experience,...
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